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VTS #1 - Offense
4m 2s
This video is a collection of our favorite drills for offensive training. Regardless of your position (and gender) these drills will help you improve your speed, foot efficiency, and offensive techniques. This curriculum was designed by the following professional lacrosse players:
Drew Snider - Team USA champion, PLL champion, and 3x MLL champion
Will Snider - Denver Outlaw and national champion (University of Maryland)